Resources
Books
Grief
Grieving Mindfully by Sameet M. Kumar
Depression
The Mindful Way Through Depression by Williams, Teasdale, Segal and Kabat-Zinn
Feeling Good: The New Mood Therapy by David Burns
video: https://www.youtube.com/watch?v=XiCrniLQGYc
The big black dog: https://www.youtube.com/watch?v=XiCrniLQGYc
Anxiety
When Panic Attacks by David D. Burns
website:https://www.anxietybc.com/
Anxiety Canada https://anxietycanada.com
Couples
Hold Me Tight by Sue Johnson
The Seven Principles for Making Marriage Work by John Gottman